KDHX Arts & Events Calendar

Event

Title:: Workouts for Runners
When:: Tue 10/23 5:00pm
Where:: World's Fair Pavillion at Forest Park - St. Louis
Categories:: Health & Wellness , Workshops/Classes

Description

Workouts for Runners will start the class off with a gentle mile run followed by key strengthening and stretching to help those trouble areas many runners experience. Some yoga inspired movements will help to open up the hips and lengthen the muscles of the legs.

www.lillysteelefitness.com/sign-up

Venue

Venue/Location:: World's Fair Pavillion at Forest Park - Website
Street:: Government Hill, Forest Park
ZIP:: 63112
City:: St. Louis
State (ex: MO):: MO
Country:

Description

314-289-5344

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