On Demand Podcasts
Showing 4 results tagged with 'heart disease'
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The Epidemic of Diabetes
Its an epidemic. Adult onset diabetes, or type 2, is one of the common diseases that can be prevented with good...
Kick the Cigs
Smoking causes about 30% of heart diseases and strokes in the US, making it the #1 cause of preventable death. There is just not...
Eat Foods With Fiber
Our bodies need fiber from real foods such as vegetables, fruits, cooked oatmeal or barley, and whole grain bread for a...
Know Your Numbers
Kim Howard shares the important of knowing your heart health numbers: blood pressure, lipids, and Body Mass Index. Photo...