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Showing 123 results tagged with 'Kim Howard'
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Elements of Wellness
Wellness involves several elements of the body, mind, and spirit which can all effect our well being. Each one requires...
Cultivate a Positive Mindset
Being positive is a mindset, and results from the intention to focus on the things that make us happy; and...
Get Junk Out Of Your Diet
Taking steps towards healthy eating can be a challenge with junk in the house. Kim encourages you to get the junk out...
Get Regular Health Check Ups
Kim encourages you to manage your health by getting regular health screenings or check ups from your physician and...
Create Your Vision For A Healthy Future
Living out your healthy future starts with creating a vision of what that means to you, and then taking...
Sleep To Manage Weight
Kim shares why sleep is good for the body and brain, and can help to regulate certain hormones that affect our feelings...
The Cost of Smoking
Financial and medical costs are associated with smoking. Here are some helpful tips you can afford. Photo courtesy of...
Take Care of Your Back
Kim shares some helpful tips on caring for a heatlhy back. Photo courtesy of Wikimedia. org.
Kim Howard encourages you to consider selecting organic varieties of your favorite fruits and vegetables to avoid chemicals and...
Veggies For Your Health
Kim Howard shares how to include more veggies into your eating routine and why they are so good for you. Photo courtesy...