KDHX On Demand
Showing 5 results tagged with 'Trim with Kim'
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Physical Movement for Better Wellness
Daily physical movement is one significant component towards acheiving a balanced approach to wellness,...
Yoga For You
Yoga can be a relaxing and energizing way to stay fit, improve your flexibilty, and provide variety in your fitness program. Photo...
Heart Healthy Nutrition
In this three part series, Kim helps us focus on heart healthy behaviors, and that includes good nutrition. Fresh...
Healthy Heart With Exercise
In this three part series, I highlight ways you can prevent heart disease, and one of the best ways you can do that...
Holiday Traditions As Fun Activity
Kim Howard encourages you to make physical activities part of your holiday tradition for your family, work...