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Amy Caby

Amy Caby

Plyometric Cardio circuit: 40 minutes. Done. Sweat on floor. I will now slowly stroll to Walgreens for some epsom salt and I never use the word hate...but I HATE it when they move it around, maybe I'll get lucky tonight and find it next to some sedatives :)) BUT: I got through it. And I'll be back tomorrow. Rock ON me!!! Insanity®.

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KDHX Recommends

April
Wednesday
23

Jimbo Mathus

KDHX welcomes Jimbo Mathus to Off Broadway on April 23th.   For more info, offbroadwaystl.com.


April
Friday
25

KDHX Presents Shakespeare Festival St. Louis' Metro Youth Program

KDHX presents Shakespeare Festival St. Louis' Metro Youth Program April 25 and 26 at The Stage at KDHX. Information and reservations available at Shakespeare Festival St. Louis online.   Modeled after a similar...


April
Friday
25

Trampled Under Foot

For tickets and info, Old Rock House online.


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