Holistic Mental & Emotional Health Symposium

"The gut-brain connection is no joke" - Harvard Health

Current scientific understanding no longer views Anxiety, Depression & Bipolar disorders as poorly understood neurotransmitter imbalances.

"Dysbiosis [gut microbiome imbalance] and inflammation of the gut have been linked to causing several mental illnesses including anxiety and depression ..." - Clinical Practice Journal

Join us as local leaders in Emotional Holistic Health discuss the various advancements in understanding how physical activity, therapy, diet & nutrition, lifestyle coaching, community engagement and above all else our Gut Microbiome can be used to help you overcome the overwhelming influence of these health issues. 

Topics of discussion will include:

- your gut, anxiety & depression

- loneliness, eating disorders & spirituality

- post-partum depression

- tension & trauma release exercise

- how your past affects your present

For more information, contact Matthew Flory at This email address is being protected from spambots. You need JavaScript enabled to view it..

https://fht.academy/Mental-Emotional-Holistic-Health-Symposium-STL1910