Matter of Balance
Almost half of older adults worry about falling. Learn the factors that can lead to a fall and practical tips for staying on your feet. Stretches and light movements for improved flexibility and range of motion are introduced in the third class. This is a discussion-based program, and participants receive a workbook to keep. The program held at the Paraquad is brought to you in part by the Senior Fund.
Dates: Monday, May 6-July 1 Sessions: 8 No class May 27.
5240 Oakland Ave.
St. Louis, MO 63110
To Register: Call 314 -862-4859 ext. 24
For more information, contact Tina Duckett at email@example.com.
|Event Date||06-24-2019 10:30 am|
|Event End Date||08-19-2019 12:30 pm|